Medical & Liability Disclaimer

1. Not Medical Advice

The information, workouts, nutrition plans, and other content provided by Macro Trainer are for informational and educational purposes only. This is not medical advice. The content within this application is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

2. Consult Your Physician

Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Consult your physician before starting any new exercise routine, diet, or nutrition program to ensure you are healthy enough for physical activity. Never disregard professional medical advice or delay in seeking it because of something you have read or accessed through this application.

3. Use at Your Own Risk

Your use of the Macro Trainer application and any of its content or features is entirely at your own risk. Exercise and dietary changes involve inherent risks, including the risk of injury or illness. Macro Trainer and its developers assume no liability or responsibility for any injuries, health issues, or damages you may suffer as a result of using this application.

4. Automated Program Limitations & Device Health Data

Macro Trainer utilizes algorithms and automated systems to suggest macros, workouts, and cardio programs. This includes importing and analyzing data retrieved from on-device repositories such as Apple Health and Android Health Connect (including step count, distance, active & basal calories, flights climbed, and speed/pace). This is a software program, not a human doctor or a certified personal trainer. The application processes this retrieved device health data "as-is" and is not liable or responsible for the accuracy, completeness, or timeliness of such data, or for any training suggestions, calorie adjustments, or other automated actions based upon it. It can make mistakes, produce inaccurate recommendations, or suggest plans that are not suitable for your specific circumstances. You are responsible for verifying the safety and appropriateness of any recommendation before acting upon it.

5. Exercise Safety

If you do not know how to safely perform an exercise, please consult a professional. Do not attempt exercises that you are uncomfortable with or unsure how to perform with proper form. Improper form can lead to serious injury.

6. Illustrative Anatomical Images

This program contains illustrative anatomical images and visualizations (such as body fat estimations). These are for illustrative purposes only and are not medical scans of your actual body. They should not be used as a basis for any medical diagnosis or treatment decisions.

7. No Diagnosis or Cure

This program will not diagnose, treat, cure, or prevent any medical conditions. It is solely designed to help you track your fitness and nutrition goals based on the data you provide.